Very cool package. Came quickly to Voronezh. Just over a week. The seller is sociable. Recommend!!
This mat is amazing. It seems a little intimidating at first. I love the fact that it is longer because I am taller. The first time I used it I felt a headache coming on and by the time I was finished there was no headache! The second time I set a timer because it states not to use it more than 15 minutes. I almost fell asleep! Definitely recommended!
I was surprised that this product would actually help as much as it did. I have degenerative disc disease and other issues with my lower back. It doesn't fix the issue but def loosened up my back and made the pain a lot less. I have found using it several times a week really does help ease some of the discomfort.
I wasn't sure what to expect when I bought it but I was surprised at how relaxed I felt when I laid on it. I fell asleep once for about 20 minutes. Muscles feel less tense as well but that isn't as noticeable to me as how relaxed I am when on it. For reference I weigh 300lbs and it doesn't hurt when I use it. It works best with less clothing but it's up to how sensitive your skin is, for me I use it without a shirt and I'm fine. It really only hurts a bit if you try sliding around after your already on top of it. I love the hot/cold pack as well. Would definitely recommend buying.
I think this Matt will provide some good benefits for people I have stiff necks and lower back pains. You kind of have to get used to the prickle of the mat especially if you've never used one but the benefits are great.
I can’t believe how much I love this thing! Even my husband who has an old back injury and thinks most things I order like this are useless, was shocked at how much of an immediate difference this mat has made. It helps every single ache or pain that I have! It helps headaches, it helps tight traps, it helps everything! I LOVE it. LOVE it. Even my kids fight over who gets to use it first when I lay it out in the morning.
I’m so thankful I took a chance on this mat, it far exceeded my expectations.
Got it in the mail today and I could not wait to try it. I’ve had a stiff neck and constant headaches from stress so I tried the pillow and after laying on it for about 15 mins I felt so much relief.
At first I thought this was going to be very painful to lay on but it totally surprised me how good it felt and was not difficult to get used to. I started with 3-5 minutes and have gradually worked up to more and more minutes on it. It gives me a real sense of calmness and has helped with my overall back & nerve issues. I absolutely love the color, it is gorgeous and makes it very inviting to want to lay on the mat. Overall I am very happy with this mat and would highly recommend it.
Wow. I am very impressed. I waited to leave a review until I had and used this for a couple months. It definitely and oddly helps with premenstrual cramping. And when my back spasm and went out I laid on this for 20 minutes and it completely released and it didn't have any issues for the rest of the week with my back. I am in shock at how well this works. Just a warning though the plastic spikes are very sharp so make sure when you get up from it you have a sturdy hold on something. I landed my elbow on a spike and it bled. But that's my fault.
I’m always looking for something to help relief or just reduce my back and hip pain. Sometimes I come across something that works really well. This is one of this times! I’ve used this mat and pillow on my bed for 5 mins each night before bed. It doesn’t stop my pain but it does reduce it and keeps it reduced for a few hours. That something! I think as I work my time on the mat up the benefits will also improve. I recommend this mat if you suffer with back, hip or neck pain. The bag is cute and handy and the ice pack was a nice bonus!!
How it makes me feel after using it. It feels just fabulous. I have become a firm believer in this.
This was a gift for my daughter & at first she was unsure about this & chalked it up to being an odd gift. She was pleasantly surprised how much she liked it once she used it a few times. I'd say it's worth the money!